Answer: vit D
Explanation:
To help strengthen bones.
Answer:
Movement
Explanation:
When muscles contract, they contribute to gross and fine movement
Does your essay has to be in MLA format or APA format
Answer:
Weight training is a type of strength training that uses weights for resistance. By creating a stress to the muscles performed with free weights (e.g. barbells) or by using weight machines, these exercises will enable muscles to be activated and get stronger
Explanation: