Answer:
Quick Tips On How To Gain Weight And Muscle With A Fast Metabolism
1. Consuming energy-dense foods.
2. Increasing the number of meals you eat in a day.
3. Loading up on carbohydrates and proteins.
4. Using weight gain meal supplements.
5.Incorporating compound movements into your workouts.
6.Getting plenty of sleep.
7. Lifting heavy weights.
Explanation:
Answer:
what to answer I don't know sorry
Explanation:
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Answer:
Im pretty sure it is 50% i am terribly sorry if its wrong but i like positive its that
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Answer:
Explanation:
he sports physical therapist (SPT) is uniquely qualified to participate in the provision of preparticipation physical examinations (PPE). The PPE is recommended prior to athletic participation and required by many jurisdictions. There is little research to support the process and components; however, a number of professional organizations have recommendations that direct the PPE process.
Options:
A.133 to 172 bpm
B. 172 to 201 bpm
C.99 to 134 bpm
D. 157 to 184 bpm
Answer:
The vigorous CR training zone for a 32-year-old individual with a resting heart rate (RHR) of 55 bmp is 133 to 172 bpm
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What is resting heart rate?</h3>
Resting heart rate (RHR) is the average number of beats your heart makes per minute. Your RHR may be impacted if you have a diagnosed heart issue because of things like your medications and the nature of your condition.
The range of a normal resting heart rate (RHR) is 60 to 100 beats per minute (bpm).
If your RHR is regularly over 100 beats per minute, you have tachycardia, and you should consult a doctor, especially if you also experience additional symptoms like tightness in your chest, exhaustion, or shortness of breath.
For more information regarding heart rate, visit:
brainly.com/question/19102503
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