1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
ANEK [815]
2 years ago
10

What did studies on the effects of ancient calming techniques by psychologists and neuroscientists indicate?

Social Studies
1 answer:
icang [17]2 years ago
6 0

There are various form of ancient calming techniques developed in the different parts of the world and hold a great relevance today. Some of them are - Yoga, Tai chi, Meditation and many more.

The term Yoga has been derived from the Sanskrit word yuj which means addition or integration. Integration of body and soul.

According to a survey conducted by Yoga Journal last year, there is data to back up its physical advantages. The technique, which combines deep breathing and meditation with stretching and other exercises, can enhance general physical fitness, strength, flexibility, and lung capacity while lowering heart rate, blood pressure, and back discomfort, according to studies.

According to a number of recent research, psychologist  viewed that Yoga may enhance social bonds, lower stress levels, and ease anxiety, sadness, and sleeplessness, . The use of yoga and yoga-based therapies to treat post-traumatic stress disorder in active-duty military personnel and veterans is also giving great results.

According to McGonigal, more medical professionals are using yoga as an adjunct to psychotherapy. They promote yoga as a technique that patients may use outside of treatment sessions to manage stress and anxiety and even repair emotional traumas

Tai chi, an elegant type of exercise that was originally created in ancient China for self-defense, is today utilised to relieve stress and aid with a number of different health issues.

According to research, Tai Chi may offer an easy way to preserve brain function and encourage brain development. According to the study, it has affected brain function.

To learn more about ancient calming techniques refer

brainly.com/question/3443827

#SPJ4

You might be interested in
Why did the Mohawk support the British in battle?
Advocard [28]

They hoped to gain support to prohibit colonists encroaching into their territory in the Mohawk Valley.

7 0
3 years ago
Ilang pantig ang haiku?​
Aleksandr-060686 [28]

Answer:

8 po yan masterrrr trust me

6 0
3 years ago
Read 2 more answers
1. Explaining  What does Jefferson believe was the motive of <br> the farmers who rebelled?
gayaneshka [121]
He believes it was ignorance
4 0
3 years ago
Read 2 more answers
Fairview and Washington are the same distance from the equator, and both cities are near the ocean.The air temperature is in Fai
BabaBlast [244]

The correct answer to this open question is the following.

Although there are not options provided, we can say that Fairview and Washington are the same distance from the equator, and both cities are near the ocean. The air temperature is in Fairview is colder than in Washington. What causes the air temperature in these places to be so different is the following: scientists identify that the two cities have different air temperatures. This difference is due to ocean currents. These ocean currents come from different directions that pass these two cities.

Ocean currents have a direct influence on humans life because ocean currents directly impact sea life, the environment, and the weather. Ocean currents are the result of water density, tides, winds, and of course, the rotation of planet Earth.

8 0
3 years ago
How did Michelangelo's and Leonardo da Vinci's human figures represent Humanist ideals?
AfilCa [17]

Answer:

D: They were portrayed as being in thought or studying books

Explanation:

6 0
3 years ago
Read 2 more answers
Other questions:
  • Ashaela is black, and she is attending a college with a predominately white population. she is the only black student in several
    14·1 answer
  • Pet scans show that some people with chronic schizophrenia have less activity in ________ compared to people without schizophren
    5·1 answer
  • A poem’s rhythm is often used to communicate _____. rhyme scheme alliteration hyperbole emotion
    8·1 answer
  • Researcher records naturally occurring behavior and tries not to interfere in any way:
    5·2 answers
  • Which two colonies were largely self-governing?
    5·1 answer
  • To help another person maintain __________, you respect the person's right to be autonomous. for instance, you might request rat
    12·2 answers
  • A number of countries and international bodies have imposed sanctions against North Korea. Currently, many sanctions are concern
    5·1 answer
  • Why did the location of Cairo make it the center of culture and civilization?
    5·1 answer
  • In the past, what events served as threats to America's national identity? Explain why.
    15·2 answers
  • PLZ someone answer this Which idea came from the Mayflower Compact?
    13·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!