A food pyramid may include cereals on its basis, fruits and vegetables at the next level and meat and oils on the top.
<h3>What is a food pyramid?</h3>
A food pyramid is a graphical triangular-shaped representation of the foods we need to eat to have a balanced diet.
A balanced diet must include macronutrients (carbohydrates, proteins and fats), as well as micronutrients (minerals and vitamins).
In conclusion, a food pyramid may include cereals on its basis, fruits and vegetables at the next level and meat and oils on the top.
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