Question

Prepare a food pyramid or Healthy plate-state its nutritional value and how does it

Answer 1

A food pyramid may include cereals on its basis, fruits and vegetables at the next level and meat and oils on the top.

What is a food pyramid?

A food pyramid is a graphical triangular-shaped representation of the foods we need to eat to have a balanced diet.

A balanced diet must include macronutrients (carbohydrates, proteins and fats), as well as micronutrients (minerals and vitamins).

In conclusion, a food pyramid may include cereals on its basis, fruits and vegetables at the next level and meat and oils on the top.

Learn more about the food pyramid here:

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