No calcium helps keeps muscles strong so the other person who commented was wrong.
The correct answer is perform muscle strengthening exercises regularly.
Answer:
Certain factors may increase your risk of developing a mental illness, including: A history of mental illness in a blood relative, such as a parent or sibling. Stressful life situations, such as financial problems, a loved one's death or a divorce. An ongoing (chronic) medical condition, such as diabetes.
Answer:
A.thats the answer welcome
answer:
F-frequency
I-intensity
T-time
T-type
Explanation:
F-How often you will exercise.
I-The amount of effort or work that must be invested in a specific exercise workout.
T-How long each individual session should last.
T-The type of exercise will you be doing
I hope this help
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