Mental and Physical is the answer!
Answer: They will be not a as talkie as they may have been and some may rebel aganst thing like going to school
All of the above, they all apply.
Is has to be d because all the other ones sound wrong
workout sessions should be limited to twice a week,
work on several different muscles groups,
increase the weights only when you can do 3 sets of 10 repetition with ease
