Swimming -> cardiovascular fitness
touching ones toes -> flexibility
stretching ones arms -> flexibility
walking up stairs -> cardiovascular fitness
running -> cardiovascular fitness
doing push-ups -> muscular fitness
carrying bags -> muscular fitness
twisting to the side -> flexibility
Good luck! :)
Simply, eliminating food deserts doesn't do much, and really doesn't start healthy eating.
Answer:
stress, excessive consumption of caffine, watching too much tv
Explanation:
