Here are five or more:
- healthy size
- feel better
- less likely to be diagnosed with
diseases like diabetes, very high blood pressure, hypertension
- mentally healthier
- healthier skin
- encourages good habits
- motivates good self esteem and attitude
please vote my answer brainliest. thanks!
Answer:
False!
Explanation:
There are certain minerals, vitamins and fibers that are exclusive to a vegetable and a fruit. Eating more fruit wouldn't balance out the vitamins from the vegetables in your diet
....thanks??? lol you're supposed to ask questions on here.
Depends on what type of weight you want to gain like muscle weight or fat weight
