The answer is D. This is a trick question because if you want to maintain you wouldn’t male any changes to your caloric intake.
Answer:
Weight management, strength, endurance, and nutrition
Explanation:
because doing these steps in a regular fitness plan will have a change in your body forever as you use this fitness plan
Hope this helps
:D
Can i get Brainlest Plz
Answer:
Flexibility is the ability to move muscles and joints through a full normal range of motion (ROM). Flexibility helps performance, posture, promotes efficient movement, prevents incorrect body alignment, maintains appropriate muscle length and balance and also decreases injury risk.
Explanation:
If you want to stop it without using any medication, the best way to do it is by drinking warm herbal liquid like the mixture of warm tea and a little bit of honey or the mixture of warm water with a little bit of salt
If you want to stop it using medication, it's probably best to use the one that contained pepto-bismol or simethicone
