It strengthens your bones to be able to handle large amounts of pressure and weight on your body. I know this isn't related, but when a person breaks their ankle or something else they tend to heal quicker because they're athletes. So one way or another, increasing strength, helps to increase your capacity for exercising.
It’s D all of the above hope that helps
Answer: Stefania can start a diet, do exercise, try diet pills, or go to a doctor for options! :D
Explanation:
