There are certain diets you can go on that are healthy but also help you gain weight. you can also start on a diet but go to the gym and the muscle you gain will help your weight
Answer:
about 6 teaspoons the average american consumes about 17 teaspoons
Explanation:
- Karnoven heart rate Ratio Method
Advantages : Easy to do, cost friendly
Disadvantages : can only predict the amount of maximum oxygen intake
-Vo2max
Advantages : this test directly measures body oxygen consumption , the other tests only try to estimate
Disadvantages : Relativiely time consuming and high cost
You should get a good night sleep
The answer is C :) I hope this helps!
