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Nookie1986 [14]
3 years ago
7

How does biomechanical and physiological principles relate to kayaking in 2 paragraphs

Health
1 answer:
masya89 [10]3 years ago
3 0

Explanation:

Physiological principles: it is a low impact activity, as well as canoeing. It can significantly improve one’s aerobic fitness, strength and flexibility. Some of the health benefits: improved cardiovascular system, muscular strength and others.

Bio mechanical principles: it is a typical speed competitive event. It’s usually based on technique and strength. Experts say that after a few years, they have not noticed any big differences.

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