Heavy weight lifting is fitted on Anaerobic Activities
Heavy Weight lifting is considered short lasting-high intensity training which relies on on muscle strength rather than cardio vascular capabilities ( if it relies on cardio, it fitted on Aerobic Activities)
other Examples of anaerobic activity : Pull ups, Bench Press , Push up, etc
<span>Headaches, upset stomachs, and hives are classified as acute reaction to stress. Acute means temporary or short term but shouldn't be tolerated in the long-run and must be dealt accordingly in order not to aggravate the situation. Headaches might lead to migraine or upset stomach might lead to intestinal problems so as early as possible this must be treated immediately.</span>
Answer:
Explanation:
The wire brush used for cleaning the oven may likely to leave the wire particles which may contaminate the pizza. The wire particles will remain undigested in the food and if sharp enough will peirce the organs of the digestive system.
Answer:for the question i think you meant to put
Explain why regular exercise is the best way to prevent flexibility issues. Why do activities like yoga, ballet, and gymnastics require better than normal flexibility?
but my answer to that is:
Regular exercise helps keep muscles healthy and in good shape. Muscle stiffness that reduces flexibility often results from the overuse of muscle, but inactivity also weakens muscles and can make them more susceptible to injury.
and to the next question its:
Activities like yoga, ballet, and gymnastics require better than normal flexibility because these activities require your body to move in different, more extreme ways.
Explanation: this should be correct
