Answer:
Do each stretching exercise at least 4 times each session. Slowly stretch into the desired position, as far as possible without pain, and hold the stretch for 15–60 seconds. Relax, then repeat, trying to stretch a little farther. Always remember to breathe while stretching
Explanation:
He should include aerobic excersizes
AlohaS4 : Answer & Explanation:
In case of a grease fire...
A) Sound the alarm, call the fire department, then use a Class K fire extinguisher.
You could also douse it with flour. ^-^ But, do not EVER douse it in water! Grease fire's are dangerous, water will make it worse! Flour is the best way to go if you do not have a Class K fire extinguisher. ^-^
Hope you found this helpful! Stay safe! :)
~ Aloha
Answer:
Interrelationship among Health, Population and Environment EducationHealth, population and environment are integrated terms. They are interrelated in many respects. Health of an individual is directly associated with the massive environmental degradation.
1. In Denmark a 4 year old boy goes to day care, learns, goes home, watches tv while his parents cook dinner, plays a game with his dad, goes to bed at 8pm (mom reads story, gives him a kiss, and wishes him goodnight) Lars played with air planes
2. In a Mayan village in Guatemala 5 year old Mari helps mom cook, holds 2 year old brother away from fire (responsible to keep him safe), father comes home for midday meal. Mari continues to work w/ mom and care for little brother; fetches wood and water; aunt and cousin comes to play and pretend to make dolls take tortillas to sell; Mari's older sister sells tortilla but it will be Mari's duty soon; at night family gathers at ever-smoldering fire and Mari sits in dads lap, the next morning she wakes and doesn't remember falling asleep next to her sister
3. Sleeping alone Lars learns individualism, Mari sleeps with others and learns that she is always intertwined with others in bonds of mutual support and obligation
