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jekas [21]
2 years ago
5

Cognitive restructuring is one of the best techniques for modifying irrational and/or distorted thinking.

Social Studies
1 answer:
AnnZ [28]2 years ago
7 0

Cognitive restructuring is one of the best techniques for modifying irrational and/or distorted thinking. True. Hence, the correct answer is True. Read below about cognitive restructuring.

<h3>What is cognitive restructuring?</h3>

Cognitive restructuring is one of the best means for modifying irrational and/or distorted thinking. Mental toughness is an undoubted belief in one's ability to achieve one's goals.

Therefore, the correct answer is as given above

learn more about cognitive restructuring: brainly.com/question/6342328

#SPJ1

The complete question goes thus:

Cognitive restructuring is one of the best techniques for modifying irrational and/or distorted thinking. T/F

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