Specific, remember that the more specific you are, the more likely you are to achieve your goal.
Measurable, set a time, distance or other way to track your progress.
Attainable, to ensure you are setting a goal that is attainable, it is important to develop the necessary attitude and determination that you can do this.
Realistic, it is important to believe that you can do what you set your mind to, but it is also important to assess where you are starting and what is appropriate for you at that time
Timely if you don't set a realistic time frame, chances are you won't make much progress.
Hope this helps!!!
~BBGLUVER
Answer:
Prepare, cook and serve a two-course lunch for her and Set the lunch table.
Answer:
Social cognition refers to our thoughts about and interpretations of ourselves and other people. Over time, we develop schemas and attitudes to help us better understand and more successfully interact with others. Affect refers to the feelings that we experience as part of life and includes both moods and emotions.
Explanation:
I chew on ice if its not that bad it works fro me but try diy ways
Hiya there!
Well, for one, corporate greed. In the media, like TV, movies, artists, etc., are usually very physically attractive in most people's opinion. This can lead to pressure on the rest of society to live up to the extremely high standards, as well as many self-depreciating thoughts about how oneself isn't good enough. Actually, this has been happening for hundreds, if not thousands of years! Distribution of magazines and books have put forth what one must attain. I've attached a picture of a corset ad from circa 1850.
In ancient cultures, like Sparta, being physically active and fit was necessary to fit into society, especially for men (which grew up to be strong, noble soldiers). A huge emphasis on being the greatest was placed on everyone.
But, being attractive and being fit are two different things. Having an active lifestyle can improve your life in countless ways, from improving your mood to lowering your risk of obtaining certain diseases.