I believe the answer is: Eat a well-balanced diet to increase energy and immunity
Even though physical activities improve both our energy and immunity in the long run, they are not as significant as maintaining well balanced diet in your life.
You need to make sure that you get your nutrients from various source of non-processed food in order to fulfill both your macronutrients and micronutrients.
1. the improper functioning of the body brought about by heredity, infection, diet, or the environment
disease
2. cannot be spread through contact or any mechanism of transmission
non - infectious disease
3. caused by the spread of harmful microorganisms
infectious disease
4. caused by the multiplication of a small infectious agent which invades a host cell and then destroys it
viral infection
5. caused by the reproduction of a small infectious agent which produces poisons that destroy cells
bacterial infection
6. caused by the multiplication of fungal organisms on or in the body
fungal infection
7. caused by microscopic parasites
protozoan infection
Answer:
Cardiovascular Endurance matches with stamina to play over 7 innings of play.
Muscular strength/Endurance matches with increased bat speed.
Balance matches with stronger batting and fielding stance.
Coordination matches with hand-eye coordination.
