The best way to do that is to cook the amount of food that you know you SHOULD eat, not how much you WANT to eat.
If you don't cook more food than you should eat, then you can't eat more than you should.
Answer: False.
Explanation:
If a person has a family history of colon cancer, his or her risk of developing the disease is nearly double. The risk further increases if other close relatives have also developed colon cancer or if a first-degree relative was diagnosed at a younger age like 28years old.
A person who develop colon cancer at 28years of age raises more genetic concern.
Answer:
You can think of Free radicals as some exhaust from a combustion engine. Get this picture: If an engine is running, it is throwing off some exhaust. Also, if you want to compare this to other things, you can compare it to the human body, as you digest food, breathe, and as you exercise you're producing free radicals. Just by simply living, you are producing them every single second of your life.
Explanation: