According to me he should choose Running in a 5K race, because when we run our lungs need much more air.
Answer:
thanks for the free points
Explanation:
Running on the tredmil to work on his cardio
2000 calories and 1500 calories to lose weight
Self-confidence will allow you to more willingly take on challenging subjects.
<span>The
socio-psychological concept of </span>self-confidence<span> relates
to self-assurance in one's personal judgment, ability, power, etc.</span>
I am hoping that this answer has
satisfied your query and it will be able to help you in your endeavor, and if
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