Answer:
changing brain structures and activity in regions associated with attention and emotion regulation. it helps you release more stress and clears your mind.
Explanation:
Answer:
Ballistic Stretching
Explanation: It is not recommended or useful because it can lead to injuries.
Osteoporosis Is Called the silent disease.It happens alot for elders.
Definition:Osteoporosis is a disease where decreased bone strength increases the risk of a broken bone.
The well being of your body, mind, and relationship with other people is health.
