Physical activity should be a balance. It is important to have a mix of moderate, low, and vigorous activity! From walking to yoga to crossfit it is important to keep a balance.
Answer:
Injury Prevention Plan
Explanation:
Meaningful choices and course of action to keep an individual safe from harm while participation in physical activity is called an Injury Prevention Plan.
Determine<span> whether your estimated </span>medical expenses <span>exceeded 7.5% of your adjusted gross income. Hope it helps :)</span>
