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lesya [120]
2 years ago
15

What are social, emotional, or psychological benefits of being physically active?

Social Studies
1 answer:
Nitella [24]2 years ago
8 0

Answer: Regular exercise can have a profoundly positive impact on depression, anxiety, and ADHD. It also relieves stress, improves memory, helps you sleep better, and boosts your overall mood. And you don't have to be a fitness fanatic to reap the benefits.

Explanation:

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