The correct answer is D. All of the above. The sit and reach is a type of flexibility stretch that stretches your hamstrings. So obviously it would increase your flexibility and promote circulation. Stretching also helps with preventing injuries (I should know, I am an athlete myself).
Hope I helped!
I would say minor changes.
brainiest is appreciated!
I remember learning this and i think 4 out of 5
Treatments can range from antibiotics to surgery.
