Yes, rural areas should be concerned about contagious diseases since they affect rural healthcare systems and citizens' quality of life, mortality, and healthcare expenses.
Though urban areas offer better living circumstances than rural ones like improved housing, sanitization, ventilation, and social services, but they are potential hotspots for the fast transmission of infectious illnesses due to the population density and frequent contact between residents.
On the other hand, rural areas may not have a high population density, yet they should still be concerned about contagious diseases since they lack the facilities and better healthcare that urban areas have.
As a result, both urban and rural areas should be concerned about the spread of infectious illnesses.
Read more about Contagious diseases:
brainly.com/question/13327723
#SPJ9
Soccer, football. They each have to depend on there teammates
Eat More. You need to eat more calories than you burn in order to gain weight. Most guys will need at least 3000kcal/day, skinny guys with fast metabolisms will need even more. Start eating at least four meals a day – breakfast, lunch, dinner, post workout. Eat your stomach full on each meal.
Get Stronger. Strength is size. Increase your Squat to 140kg/300lb, increase your Bench Press to 100kg/220lb, and increase your Deadlift to 180kg/400lb. This will increase your overall muscle mass.
Rest. Muscles grow when at rest. Give your arms a break, they’re small muscles. Check StrongLifts 5×5: the routine allows for plenty of rest.
Track Progress. Weigh yourself and measure your arms every 2 weeks. If your arms aren’t getting bigger you’re not training properly or not eating enough food.
Avoid Curls. Increasing your Squat & Deadlift will build your arms faster than biceps curls & triceps extensions. Get stronger and eat more.
Exercises:
Downward dog push-ups. This is the start of your downward dog push-ups.
Chair dips. You can do chair dips anywhere. ...
Towel curl. Use a towel to get the biceps of your dreams. ...
Elevated pike push-up. Try out these pike push-ups for a challenge. ...
Single-leg tricep dip. ...
Inverted rows. ...
Band push-downs. ...
Lateral plank walk
Do 3 sets of 8-12 reps, rest 90 seconds between sets.
The first one is having a service dogs. service dogs are professional helpers to people with disabilities. dogs can help saves life and even call 911 thru the phone!
The second is buying a product at a store. if you not sure about the product ask a doctor first to see if the product gonna work
Last is simple,Try to go to the hospital. hospital saves millions of lives and can give worth of money but worth it.
