1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Margarita [4]
1 year ago
8

what are some simple things we can do to ensure that we are creating a balanced strength plan? Balanced meaning equal attention

everywhere with our muscles
Health
1 answer:
timofeeve [1]1 year ago
3 0

To create a balanced strength plan, one needs to consult a physical health expert on the frequency of aerobic, endurance, and stretching exercise

<h3>Simple exercises for a Balance strength Plan</h3>

To create a balanced strength plan, one needs to exercise and flex the muscles at regular time intervals by intermittently doing

Daily walkouts, aerobics, and endurance training.

It is very advisable to take time off even though one is carrying out the exercises on a regular basis.

Eating well too is another plan, hence one is expected to follow a carefully thought out meal plan.

Learn more about a balanced strength plan here:

brainly.com/question/27754244

#SPJ1

You might be interested in
The nurse is caring for a client with type 2 diabetes mellitus. One hour after taking an oral diabetic medication, the client be
Mekhanik [1.2K]
If there are no answer choices, then here is what I believe needs to be done:

Firstly, clean up the patient and dress them in clean garments as to decontaminate them.
Secondly, the nurse has to look at their chart. Is the patient allergic to anything in the medicine?
If there are no allergies known, then they can either A. Call the doctor to explain the situation and ask what needs to be done, or B. Look on the side affects of the medication. If it reads that in case of vomiting, stop medication immediately, then he/she can assume that the patient's body is not coping well to the medicine. At that point, with qualified expertise, can switch out for a different medicine that aids the client's condition.
Hope this helps. <3
4 0
3 years ago
Read 2 more answers
HELP IM TIMED!
faust18 [17]

Answer:

According to research jump rope for a minimum of five minutes a day can improve physical fitness and when you build to ten minutes of nonstop jumping at 120 RPMs it can provide the same benefits as all of the following except:

8 0
3 years ago
How can weight gain best be avoided?
Bess [88]
You can eat more fruits and vegetables. Also exercise more.
8 0
3 years ago
Read 2 more answers
Relation between population environment and development?​
snow_lady [41]

Answer:

<h3>Relationship between population environment and development=</h3>

There is a close relationship between population and environment and development coz we live in the environment and by using the source found in environment we use it for development for our country.

नेपाली भाषा=

जनसंख्या वातावरण र विकासको निकै निकट सम्बन्ध रहेको छ किनभने हामी मानिसहरु वातावरणमा बस्छौ र वातावरणमा रहेका विभिन्न वस्तुहरूको प्रयोग गरेर हामीले आफ्नो समाज र देशको बिकाश गर्छौ त्यसैले वातावरण जनसंख्या र विकासको निकै नै निकट सम्बन्ध रहेको छ

Explanation:

<h3> hope it helps </h3><h3>Ty good day </h3><h3>#urJ.r...~</h3>

5 0
2 years ago
Potential stressors can include
slamgirl [31]

Answer:

school, work, financial situations, sex life, and envoirnment.

Explanation:

7 0
2 years ago
Other questions:
  • true or false: the absorption of alcohol can be slowed down by eating, but only water can reduce the bal level
    10·2 answers
  • Which of the following is the least preferable way to refuse when someone offers you drugs at a party?
    11·2 answers
  • How fast can the flash run?
    9·1 answer
  • passing involves the use of your signals, ____________, and physically turning your head to check your blind spots.
    12·2 answers
  • A balanced relationship between the energy that you intake and your body’s energy output is the definition of _____.
    5·1 answer
  • TRUE or FALSE. The "resistance stage" of the stress response is the immediate "fight or flight" stage.
    13·2 answers
  • Select the correct answer.
    8·1 answer
  • WILL GIVE BRAINLIEST!!!!!
    6·1 answer
  • Cocaine is which type of drug<br>​
    6·2 answers
  • Give an example something that would be fit into the Organ System Level classification
    7·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!