Answer:
if your difficulty in sleeping is not due to health problems, here are some tips that can help you get back to sleep. Stop watching the clock. Marking off the minutes only heightens your distress about being awake. Try relaxing your body to fall asleep.
Explanation:
Learned about eating healthy
It depends but it’s really important that you get 7-8 hours of sleep depending on your age
Answer:
You must buy at least 3 shirts
Explanation:
10% of 17.99 is 1.799.
1.799 * 2 = 20% of 17.99
20% of 17.99 is 3.598 or 3.60
17.99 - 3.60 = price of shirt with 20% discount
14.39 = price of shirt with 20% discount
14.39x = 40
x = 2.78
You must buy at least 3 shirts
Answer: Before every exercise, you should always do a warm up. A warm up is when you start at a low level of intensity before an exercise. Doing that helps minimize injury and it follows the principle of progression. After an exercise, you should always do a cool down. A cool down is when you go from a high intensity exercise, to a low intensity exercise. Cool down also prevent injury and stabilize your muscle. In conclusion, cool downs and warm ups are very important because it helps prevent injuries.
Hope this helps!