1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
PilotLPTM [1.2K]
2 years ago
8

According to the acsm, to be considered a "regular exerciser", one must have exercised at least ____ days/week for at least ____

months.
Social Studies
1 answer:
Digiron [165]2 years ago
7 0

According to the ACSM, to be considered a "regular exerciser", one must have exercised at least 5 days/week for at least 3 months.

American College of Sports Medicine is referred to as ACSM. According to ACSM, all healthy adults between the ages of 18 and 65 should engage in moderate-intensity aerobic exercise for at least 30 minutes five days a week or vigorous-intensity cardiovascular exercise for at least 20 minutes three times a week.

The American College of Sports Medicine (ACSM) has revised its stance on how much and what kind of exercise is necessary to maintain both muscular and cardiorespiratory health. For the first time, in addition to aerobic and strength training routines, the updated ACSM guidelines recommend flexibility training as a part of maintaining fitness.

To learn more about American college of sports medicine here

brainly.com/question/14306617

#SPJ4

You might be interested in
What was tax money in Britain colonies used for
never [62]
The British taxed the colonists in order to pay its debt. 
4 0
3 years ago
Read 2 more answers
To begin your plan, you will need to know about your competition and decide how you will attempt to compete. Your competitor is
vredina [299]
First, i would develop a similar product to 'create your own yogurt' but doing it by using natural Ingredients that definitely better for the health. After that, i would create a marketing campaign to create an awareness for the existence of my product. For the cherry on top,  i would endorse several health and fitness professional to make a comparison review between my products and my competitor's.
7 0
3 years ago
Read 2 more answers
1. How did did government leaders of developing nations first try to modernize their economies?
lutik1710 [3]

Answer: the right answer is government ownership of companies.

Explanation: Most developing countries either nationalize companies or try to make big companies and as a general thing these companies become a political bounty and end up losing money that is transfered to the contributors' pocket. The worst of all is that voters don't have good education and are manipulated and they vote again for bad politicians that do the same thing which becomes a lose lose cycle.

7 0
4 years ago
Read 2 more answers
Identify the concepts that you can associate with<br>culture, society, and politics.​
garri49 [273]
Culture influences the daily state of society and its direction of development, while politics determines the nature and form of culture and has the function of transforming it. Therefore, politics has a decisive role in deciding which direction the culture is going to develop. Culture is the basis for shaping social normalcy and development. Politics only fundamentally changes this foundation, while culture reflects its reality and internality. Has nurtured social characters, such as nationality, people's general personality characteristics and customs and habits. However, culture and politics are influencing and interacting with each other. While politics determines culture, culture also influences politics in a subtle manner.

The reason why culture affects a society is that culture not only shapes the human nature of people in the society, but also casts people’s world outlook, outlook on life, and values; social customs and ethical morality are gradually formed in the process of cultural influence. Fixed down. In a certain sense, the sociality of a society is a concentrated expression of the social culture. Harrison believes: "Culture is the values, beliefs, and concepts shared by members of a society. These values, beliefs, and attitudes are mainly through the environment, religion, and the adoption of child-rearing practices, religious practices, education systems, media, and The historical accidental factors that were passed down from their peers were formed." The impact of culture on society is in all aspects, from the formulation and implementation of policies and laws, the formation of social ideologies and customs, and the status of interpersonal relationships, while the smaller ones involve the shaping of individual personalities and the establishment of ideological concepts. Behavioral performance and so on. In general, culture will generally affect the status, direction, and speed of a society's activities. When culture succeeds in shaping the customs of a society, then the customs and habits of this society will edify and influence people's ideas, behaviors, and personalities; therefore, there will be such things as Tocqueville. This phenomenon was said to have occurred.

The impact of culture on the path of social evolution is not only crucial to achieving the goal of reducing poverty and injustice throughout the world, it is also a key factor in foreign policy.
8 0
3 years ago
Sneezing is an example of a learned behavior.
Alchen [17]

Answer:

False

Explanation:

Sneezing is an instinct in order to help us survive if we have something lodged in our nose/mouth to stop us from suffocating.

It is a basic survival function controlled by our medulla (part of our brain).

7 0
3 years ago
Read 2 more answers
Other questions:
  • Psychologists used _________ to study the development of learned helplessness in dogs. They used __________ to study differences
    14·1 answer
  • The selling price of houses is most likely to increase after a drop in which area?
    13·2 answers
  • Explain how an organization can create a competitive advantage at the corporate strategy level and at the business-unit strategy
    12·1 answer
  • The yearly sum of goods and products produced in a country is called the
    15·1 answer
  • 1. Describe three ways in which work influences lifestyle?
    7·1 answer
  • Middle School Mathematics 10 points James has 6 stamps in his stamp collection. Roy has 12 stamps in his stamp collection. James
    14·1 answer
  • Professor Chan believes that language is a unique human accomplishment that children acquire naturally due to the structure of t
    6·1 answer
  • This graph shows the change in forest cover in Brazil over a fifteen-year period. Based on the graph, which statement is true.
    15·2 answers
  • Authoritarian governments have ______person or a ________ people in charge.
    11·2 answers
  • Why politicians and other government officials routinely attempt to address the future of social security?
    15·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!