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PilotLPTM [1.2K]
2 years ago
8

According to the acsm, to be considered a "regular exerciser", one must have exercised at least ____ days/week for at least ____

months.
Social Studies
1 answer:
Digiron [165]2 years ago
7 0

According to the ACSM, to be considered a "regular exerciser", one must have exercised at least 5 days/week for at least 3 months.

American College of Sports Medicine is referred to as ACSM. According to ACSM, all healthy adults between the ages of 18 and 65 should engage in moderate-intensity aerobic exercise for at least 30 minutes five days a week or vigorous-intensity cardiovascular exercise for at least 20 minutes three times a week.

The American College of Sports Medicine (ACSM) has revised its stance on how much and what kind of exercise is necessary to maintain both muscular and cardiorespiratory health. For the first time, in addition to aerobic and strength training routines, the updated ACSM guidelines recommend flexibility training as a part of maintaining fitness.

To learn more about American college of sports medicine here

brainly.com/question/14306617

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What type of air mass comes from canada
Flura [38]
It is either continental polar or continental Arctic.
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3 years ago
Only remaining city by 1950 not controlled by north Korean forces​
Lyrx [107]

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Pusan

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6 0
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Augmented reality ____ the real-world environment; virtual reality _____ the real-world environment.
katovenus [111]

Augmented reality combines the real-world environment; virtual reality removes the real-world environment.

<h3>What are augmented reality and virtual reality?</h3>

An interactive experience called augmented reality (AR) blends content created by computers with the physical world. Visual, aural, tactile, somatosensory, and olfactory are just a few of the different sensory modalities that the content can use. A system that combines the actual and virtual worlds, allows for real-time interaction, and accurately registers 3D models of virtual and real items is known as augmented reality (AR). The sensory information that is being added on top of the environment might either be beneficial or harmful (i.e. masking of the natural environment). The way that this experience is integrated into the real world creates the impression that it is an immersing part of it.

In order to provide the user an immersive sense of a virtual world, virtual reality (VR) uses position tracking and 3D near-eye displays. Applications for virtual reality include entertainment (especially video games), education (such as medical or military training), and business (such as virtual meetings). The terms augmented reality and mixed reality, which are also sometimes referred to as extended reality or XR due to the nascence of the sector, are other separate sorts of VR-style technology. However, definitions are continually shifting as a result.

To learn more about virtual reality, visit:

brainly.com/question/13269501

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4 0
1 year ago
Which of the following would one NOT expect to apply to a state's active poverty
Murljashka [212]

Answer:E

Explanation:

6 0
3 years ago
The issue of free silver (to increase the amount of currency in circulation) was championed in the election of 1896 by _________
Alex73 [517]

Answer:

William Jenings Bryan

Explanation:

By the time of the 1896 election, the american public was divided between people who supported the gold standard, and those who supported the adoption of silver as back-up for the US Dollar. This position was known as bimetalism. William Jenings Bryan was part of the latter group.

He supported silver because it would increase the money supply and he thought that more money in the economy would increase the standard of living. In a way, this is a form of expansionary monetary policy that aims at invigorating the economy by increasing the amount of curreny people have on their hands.

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