Question

What do experts believe is the main way that illnesses like colds and flu are spread from person to person?.

Answer 1

• According to the most of experts, flu viruses are primarily transferred through droplets produced when sick persons cough, sneeze, or talk.
• People close may get these droplets in their mouths or noses, or they may inhale them and get them in their lungs.

How to avoid spreading of flu?

Avoid close contact

• Stay away from sick people's close quarters.
• When you are ill, keep your distance from other people to prevent spreading of illness.

Stay home when sick

• When you are sick, try to avoid going to work, school, or doing errands.
• This will lessen the chance of infecting others with your disease.

Cover your mouth and nose

• Whenever you cough or sneeze, cover your mouth and nose with a tissue.
• It might shield those close to you from illness.
• The major way that flu viruses transmit is by droplets produced when sick people cough, sneeze, or talk.

Clean your hands

• Regular hand washing will aid in keeping you germ-free.
• Use an alcohol-based hand rub in the absence of soap and water.

Avoid touching your eyes, nose or mouth

• When a person touches something infected with germs and then contacts his or her eyes, nose, or mouth, the germs can be transferred.

Practice other good health habits.

• When someone is ill, especially, clean and disinfect regularly touched surfaces at home, work, and/or school.
• Get enough of rest, engage in physical activity, control your stress, hydrate well, and consume wholesome foods.

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