Carbohydrates are in place of simple sugars and complex carbs which either are quick energy or stored energy for performance. Without carbs, the body will shut down because you need sufficient energy to keep going. Carbs are what keeps you moving and functioning.
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Explanation:
Answer:
Not If it Makes you happy and not harm yourself otherwise your good :)
8-10 hours. It helps you take in information and remember things if your brain is well rested and you don't have to force yourself to wake up.
Cardiovascular so you can pump oxygenated blood through the heart
