<u>Sample Response</u>: The serving size is a measured portion of food with calculated nutritional information. Serving sizes are found on the food labeling. Portion size is the food that's actually consumed during a snack or meal.
A portion is the amount of food that you choose to eat for a meal or snack. it can be big or small, you decide. A serving is a measured amount of food or drink, such as one slice of bread or one cup 8Onc of milk. Many foods that come as a single portion actually contains multiplee servings.
