i dont have inbox power ......
entify and Challenge Your Negative Beliefs. ...
Identify the Positive About Yourself. ...
Build Positive Relationships—and Avoid Negative Ones. ...
Give Yourself a Break. ...
Become More Assertive and Learn to Say No. ...
Take On Challenges.
Answer:
All of the above I'm not sure what that is
Is this a book or no cause you made it sound very confusing