1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
nataly862011 [7]
2 years ago
7

Which of the following terms refers to the number of beats per minute that you aim to achieve during a workout?

Health
1 answer:
Oksi-84 [34.3K]2 years ago
4 0

The correct answer is target heart rate is the term that refers to the number of beats per minute that you aim to achieve during a workout.

Your target heart rate is a number range that represents how fast your heart should beat when you exercise. "A higher heart rate is a good thing that leads to greater fitness," says a cardiologist at Johns Hopkins.

Subtraction of your age from 220 yields your maximum heart rate. If you're 45, for example, subtract 45 from 220 to get a maximum heart rate of 175. This is the maximum number of beats per minute your heart should have during exercise."Aim to be at your THR for 30 minutes most days of the week for daily exercise," she says. "The ACSM and CDC recommend that healthy adults spend 150 minutes per week in their THR zone."

Learn more about target heart rate here  :-

brainly.com/question/20553776

#SPJ9

You might be interested in
The deliberate cognitive process through which health care providers become aware of, appreciative of, and sensitive to the pati
enyata [817]

Answer:

cultural awareness

Explanation:

4 0
2 years ago
Which of the following describes the main difference between energy that comes from simple foods (such as sugar or candy) and th
Goshia [24]
The correct answer is letter a. The body takes a lot of time and energy for our body to break down more complex foods, while simple foods are broken down more quickly and easily absorbed by the body. Complex foods contain more ingredients and more nutrients that are hard to be broken down, not like simple foods, such as candy or sugar that can be easily broken down by the body because of its simple structure.
5 0
2 years ago
Read 2 more answers
A loss of consciousness is an example of what kind of injury?
slavikrds [6]

Answer:

It is a concussion

Explanation:

it is a type of brain trauma that is really easy to get and stays with you for a long period of time .

6 0
2 years ago
Read 2 more answers
Mr and Mrs stamos want to know if it is likely that they would have another child born with erythroblastic anemia. If you were a
Mars2501 [29]

Answer:

i would say i wouldnt take the risk because you never know what is actually going to happen unless you get tested first

Explanation:

6 0
2 years ago
Four-year-old Sam is asked if it's acceptable to take another child's toy. Sam replies, "No, because Mom will get mad." By focus
Helen [10]

Answer:

preconventional

Explanation:

In the preconventional stage of Kohlberg's stages of development a child obey's rules which are set by the parents and they avoid circumstances which may lead to punishment.

Here, Sam is concerned that taking another child's toy will make his mom mad. He is actively trying to avoid any situation that may cause him to get punished.

Hence, Sam is in the preconventional stage of moral development.

8 0
3 years ago
Other questions:
  • Which of the following is true about low-income neighborhoods?
    11·1 answer
  • Why is it important to drink adequate amounts of water each day? water helps to regulate body temperature. water helps to lubric
    7·1 answer
  • After you have decided on a project, post an introduction including your name, school, grade, and the option you chose for the h
    10·1 answer
  • 1. give three examples of how heredity affects development?
    11·1 answer
  • If the urinary excretion rate of a drug such as penicillin is greater than the rate at which it is filtered at the glomerulus, h
    8·1 answer
  • If Susan had no previous balance on her credit card, and she manages to pay off the balance within 1 month, how much will she ha
    7·2 answers
  • Plz help i will mark as brainliest if answer is correct ... thank u
    8·2 answers
  • The pick and roll is an example of both a team and an individual sport strategy.<br> True or False
    5·1 answer
  • In this scenario, if Monica has a baby, what will be the most likely impact on Monica’s relationship with her husband? Monica, a
    8·2 answers
  • Highlight details that show how Alice feels. "If that there King was to wake," added Tweedledum, "you'd go out – bang! – just li
    10·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!