<span>Rachel wants to improve her body composition by reducing her BMI. She swims with her friends after school two days a week and eats a well-balanced diet. What else should she do to ensure that she properly applies all the necessary FITT principles in her plan? The correct answer for this question would be
A. She should add more cardiovascular training and weight training to her exercise routine and eat several low-calorie meals throughout the day.
Hope this helps, feel free to leave a comment if you need more help!
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Lowered ______________ caused by low doses of alcohol can put you in
risky situations where you may do something you won't normally do.
- inhibition
This could be true. Depends on how much sleep the person missed.
<span>the answer is -5.6 D. Hope this helps you </span>