Stay active. Regular exercise is good for your physical and emotional health. ...
Don't drink alcohol. Alcohol is a natural sedative. ...
Stop smoking. ...
Ditch caffeine. ...
Get some sleep. ...
Meditate. ...
Eat a healthy diet. ...
Practice deep breathing.
I would go for B. Production of immune cells
You need to call your manager about your health when you have dark tea colored urine and yellowing skin. The food that you ate may be a cause of your allergy that can lead to a serious problem that can cause to a change to your skin color and urine.
A diet with food high in protein, such as skimmed milk, fish, and eggs. Also vegetables and fruit
