Items that belong to the five food groups in the USDA's MyPlate Food Guidance System are:
Veggies
Fruits
Dairy
Protein
Grains
so any one of them could be considered as one of the five food groups
Hope this helps :)
Do daily challenges such as doing as many pushups as you can one day and the next moving on to how many squats, in this day in age you can find many apps to work out at home with no equipment and for free.
Explanation:
AS ALL THREE ARE VERY SENSITIVE PARTS.
IF EYE ️ GET DAMAGED WE WILL NOT BE ABLE TO SEE PROPERLY
IF EAR GETS DAMAGED WE WILL NOT BE ABLE TO HEAR PROPERLY
IF NOSE GETS DAMAGED WE WILL NOT BE ABLE TO SMELL PROPERLY
try relax ur mind and focus on what you can think of and when ur mind is set just write down what u can see and think of
Explanation:
hope you get it done proudly it doesnt have to be your best just try and put effort in