Answer:
(D) trained Gary in a technique called progressive relaxation.
Explanation:
This question is missing the options. The options for this question are:
(A) explored Gary's past for possible clues as to why Gary was afraid of flying
(B) actively confronted the irrationality of Gary's fear of flying
(C) instructed Gary to visualize being on an airplane that developed engine trouble had to make an emergency crash landing.
(D) trained Gary in a technique called progressive relaxation
Systematic desensitization is a type of technique used in cognitive therapy and it is based on the principle of classical conditioning.
The goal of this technique is to remove a phobia or a stimuli that causes anxiety and substitute it with a relaxation response.
This technique has three phases:
- The patient is taught deep relaxation and breathing exercises.
- The patient creates a fear hierarchy starting at stimuli that provoke the least anxiety and building up to the most fear provoking ones. The patient starts at the bottom of the hierarchy with the least unpleasant stimuli and practices the relaxation technique.
- The patient practices this relaxation until the stimuli doesn't provoke any anxiety and then he continues with the next stimuli in the hierarchy until he reaches the top stimuli and the anxiety is removed.
In this example, Gary found out that his job requires air travel and he's afraid to fly. His psychologist will use systematic desensitization, therefore, the first step will have to do with teaching Gary deep relaxation techniques and breathing exercises, this technique is called progressive relaxation. Therefore, the correct answer will be d. trained Gary in a technique called progressive relaxation
Answer:
Systematic Desensitization
Explanation:
Systematic desensitization is a behavioral therapy that has its roots in classical conditioning as it approaches include what has learned can b unlearned. It is developed by Joseph Wolpe for the treatment of anxiety-related disorders. The theory aimed to substitute conditions stimulus which is a response to an anxiety condition to the counter-conditioning that is relaxation techniques. There before one starts it relaxation techniques (deep breathing, visualization, etc) must be mastered.
These two statements are true about the Creek Tribe after the Civil War:
1)They focused on rebuilding and reestablishing schools and churches.
2)They wrote a new constitution to attempt to bring peace and unity to the tribe.
The Civil War was disastrous for the Creek Nation (also known as the Muscogee people), even though the majority of the tribe wished to be neutral. The first three battles of the war in Indian Territory happened when Confederate forces attacked a large and neutral band led by Opothle Yahola. Eventually, hundreds of Creek men fought on both the Union and Confederate sides. After the war ended, the reconstruction treaty of 1866 required the cession of approximately half of the Muscogee land , almost 3.2 million acres.
The Creek nation began a period of regeneration after the war. Public buildings, schools and churches were built, including the Creek National Capital building (1867) in Okmulgee, now the Creek Council House Museum, included in the National Register of Historic Places.In 1867, the Muscogee people adopted a written constitution, which provided for a Principal Chief and a Second Chief, a judicial branch, and two legislative chambers composed of a House of Kings (similar to the Senate) and a House of Warriors (similar to the House of Representatives.) Representation in both houses of this Legislative assembly was determined by each tribal town. A new capitol city was established the same year at Okmulgee. In 1878 the tribal government build a native stone Council House. Today, its serves as the Council House Museum in the center of the modern city of Okmulgee.
Answer:
No I wouldn't. I wouldn't want to have that childhood because you don't have your own choices. You have to wear certain clothes. You have to go work in the field if you are a guy. The food isn't as good as it is today. Also not being able to have whatever friends you want.
Explanation:
Hope this helps.
