Being dependable strengthens your family because others trust you and rely on your word.
The answer to this question is 48
Answer:
A) Alcoholism is strongly tied to genetics, and children of alcoholics are more likely to become alcoholics themselves.
Explanation:
<u><em>The alcohol</em></u> is considered by many as a <em>¨legal drug¨</em>, it has extremely harmful health effects and, ironically its consume is normally allowed in every country around the world.
Since it is a drug that generates addiction and dependance, like other ones, it modifies the brain functioning (neurotransmitters and dopamine receptors), provokes genetic mutations (the OPRM1 gen, in charge of the opioid receptions) between others.
Due to these internal changes, <u><em>the 1st-degree family members</em></u> of the alcoholic individual ( children in this case) will be more likely to develop a future alcohol addiction (between 3 and 4 times more compared to a child of a non-alcoholic).
The correct answer would be option D, Medium Range Training.
Medium Range Training involves time periods of 10 to 30 minutes of high intensity exercises.
Explanation:
Medium range training are the training that involve short period of exercises, but these exercises are high intensity exercises. These exercises are done for a short period of time but are filled with high intensity workouts.
For example, in 10 to 30 minutes, fast running can be done, stair climbing, swimming, aerobics, zumba, etc can be good options for high intensity workouts. Such training may also include weight training with heavy weights or with longer reps.
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Answer:
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