Three nutrition guidelines are they have to be based on a 2,000 calorie diet 2. fruits and vegetables.3. and the food pyramid. based.
The leading cause of death for men and women is: heart disease.
Answer:
Meat, poultry, fish, dry beans and peas, eggs, nuts, and seeds supply many nutrients. These include protein, B vitamins (niacin, thiamin, riboflavin, and B6), vitamin E, iron, zinc, and magnesium. Diets that are high in saturated fats raise “bad” cholesterol levels in the blood.
Explanation:
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