1) Eight
2)Dynamic
3)Aerobic warm-up & aerobic cool-down
Is this an actual question?
Answer:
I loved that it was something that I enjoyed I was running 3 miles everyday I could see the land scape and so much more, I was losing weight it was a cool way to exercise. I wish I would eat healthier and I will coming up soon and pay attention to what I eat. hope this helps.
Explanation:
C. arteries grow smaller !
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:Al Lewis symbol for Al