Keeping physical fitness fun, developing an interest in life sports, and registering for fitness programs.
-Mabel <3
Answer:
1. Yoga
2. Resistance Band Workouts
3. Bodyweight Training
Explanation:
Aerobic exercise such as walking, running, and cycling is well-known as a way to help increase the number of calories you burn in a day and thereby shed extra pounds. But strength training helps, too (even if you’re not burning a huge number of calories during the workout).
You can associate with your friends again , it’s better for people who are hands on learners or need examples and things explained to them , and your more likely to do stuff if your there in person
Maybe it was influential, maybe it was peer pressure, maybe it was the need to fit in... there are multiple reason of why teens would want to do drugs or may be at a greater risk of doing drugs.
