The constantly changing levels of awareness and focus we experience, as well as how it is linked to activity in the brain, refers to the idea of Consciousness.
Your distinctive awareness of your own ideas, memories, feelings, sensations, and surrounds is referred to as consciousness. In essence, consciousness is the awareness of one's self and environment. This awareness is personal to you and subjective. It is a sign that something is a part of your consciousness if you can verbalize what you are experiencing.
Awareness can exist in two different regular states: consciousness and unconsciousness. There can also be altered states of consciousness, which can be brought on by illnesses or mental disorders that alter or impede awareness.
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