Answer:
it should be thrown out by 2:00pm
Remember who you are don't try to be someone your not your beautiful the way you are
Answer:
The product's label is the right answer because it will tell you all the uses and directions for it. If your need is there, then it meets your need, simple as that.
Unlike Static Stretching that is recommended for AFTER an exercise or athletic activity, Dynamic stretching can make a good warm-up before you are ready to preform. In dynamic stretching, you increase blood flow, increase the range of motion, and your joints get ready for movement. It focuses on different muscles.
Basically, doing dynamic stretching(which is moving your body while stretching), your body is prepared to move in actual athletic activity.
