The Answer Would Be Pulling A Rope In A Tug-Of-War.
Answer:
Here is the answer
During aerobic exercise, you breathe faster and deeper than when your heart rate is at rest. Your heart rates goes up, increasing blood flow to the muscles and back to lungs.
During anaerobic exercise, your body requires immediate energy.
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Explanation:
Meal planning could be a potential tool to offset time scarcity and therefore encourage home meal preparation, which has been linked with an improved diet quality. However, to date, meal planning has received little attention in the scientific literature. The aim of our cross-sectional study was to investigate the association between meal planning and diet quality, including adherence to nutritional guidelines and food variety, as well as weight status.
