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TEA [102]
1 year ago
8

The nurse collects a nutritional history from a 22-yr-old woman who is planning to conceive a child in the next year. which food

s reported by the woman would indicate that her diet is high?
Medicine
1 answer:
Westkost [7]1 year ago
7 0

The nurse collects a nutritional history from a 22-yr-old woman who is planning to conceive a child in the next year. The foods which reported by the woman would indicate that her diet is high are "Spinach, beans, as well as liver."

<h3>What is Pregnancy diet?</h3>

To meet the requirements of your growing baby, you should consume more protein and calcium during pregnancy. Dairy products such as milk, cheese, & yogurt should be considered.

Some key features regarding the Pregnancy diet are-

  • Casein and whey are two kinds of high-quality protein found in dairy products.
  • Dairy is indeed the best source of calcium in the diet, as well as phosphorus, Vitamin b, magnesium, & zinc. Legumes are high in fiber, nutrients, iron, folate, as well as calcium, each of which ones body requires more of that during pregnancy.
  • Among the most important B vitamins is folate (B9).
  • It's critical for both you and your baby, notably during the first trimester and even before.
  • Thinly sliced beef, pork, as well as chicken are all high-quality protein sources.

To know more about Pregnancy diet, here

brainly.com/question/14020460

#SPJ4

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