Some methods of progressive resistance exercise used to improve muscle fitness would be to increase the weight you lift. Do the same amount of reps and sets each week along with that but only increase your weight percentage by 2 or 10 of your RM load at a time. Don’t go overboard.
Answer:
healthy body increase immunity; Exercise also helps prevent heart disease.
Explanation:
will make the shape proportional strong muscles Reduce the accumulated fat in different parts of the body. help lose weight prevent heart disease stronger heart
Homicide, the answer is B. batta bing batta boom
Um no- teaspoons are a small unit. if i want to loose weight or something then ig so, i can cut out sugar and carbs
Answer:
A
Explanation:
See a doctor to check yourself first because you may have injuries, you may not know.
