Water makes up approximately 60% of the human body and plays a vital role in regulating body temperature. The property of water that prevents large fluctuations in body temperature is water has a high capacity for heat.
Water has a high heat capacity, so it takes up much energy before it gets hot. You may not realize how this affects you, but the particular water temperature significantly impacts the Earth's climate and directly influences the survival of many places worldwide.
Water has a high heat capacity, which means that it requires more energy to raise the water's temperature than other substances. This explains why water is essential in industries and used as a coolant in your car's radiator. Water's high specific heat also helps to control the speed at which air temperature changes, which is why temperature changes between seasons are gradual rather than abrupt, particularly near the oceans.
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