The answer would be : C. Increase the intensity of cardiovascular workouts
cardiovascular workouts are the best one to increase the target heart rate. By increasing it's intensity, Xavier will increase his heart rate to the point where he managed to achieve his target
hope this helps
Answer:
• The omicron variant has over 30 mutations and it uses it's proteins and macro organelles to attach human cells.
It depends on the medication. If it's a medication to lower your blood sugar, and you are not diabetic with high blood sugar, it could lower your blood sugar to dangerous levels and that is really not a good thing.. You might feel sleepy/woozy (again, depending on the medication and it's effects.) Your body will get rid of the excess though. If you're continuously taking the medication it could start damaging your body. I highly suggest not taking any diabetic pills if you do not have diabetes!!
Keep asking questions and take care!! (:
Answer:
The continuous nature of physical fitness concept means that physical fitness should be in a steady state always.
Physical fitness is your ability to carry out tasks without undue fatigue. Learn about the components of physical fitness: cardiorespiratory endurance, muscle strength, muscle endurance, flexibility and body composition and why they are important. hope that helps!
Speed is the ability to perform a particular movement very rapidly
