Answer:
There aren't many tips that can be given this late (exercise is something you get better at doing over time), but I can say this:
Breath IN through your mouth, and OUT through your nose. This helps keep your oxygen levels higher so you don't run out of energy.
Don't over-exert yourself in the beginning. Humans are 'endurance predators', so it's bad to run as hard and fast as you can in the beginning because you will drain your energy too soon.
Im not so surce but i bieleve that it is C.
Answer:
it is a psychoactive drug primarily used for recreational purposes but i dont know the second reason and this means when taken it increase the energy and the effects include change of sensations, increased energy, empathy and pleasure
Explanation:
The one that could be most closely associated with you health is exercise
