Question

A reprimand, termination, financial problems, divorce, or even perceived slights may be examples of:

Answer 1

Trigger

A reprimand, termination, financial problems, divorce, or even perceived slights may be examples of trigger.

What does trigger mean?

• In terms of mental health, a trigger is something that dramatically influences your emotional state by leading to overwhelming overwhelm or anguish.
• Your capacity to remain in the present moment is impacted by triggers.
• It could trigger particular cognitive processes or affect how you behave.

What causes an emotional trigger?

• Emotional triggers are items (such as memories, objects, or people) that cause strong unpleasant feelings.
• They are also known as psychological triggers or mental health triggers.
• This shift in mood can occur suddenly, and it typically feels more severe than the trigger would suggest.

What symptoms indicate being triggered?

• Strong feelings including rage, fear, worry, despair, numbness, or a sense of being out of control could be experienced.
• Being triggered may primarily manifest in your behavior; you can withdraw from people, become argumentative, emotionally shut down, or exhibit physical aggression.

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