Answer:A. is challenging but still allows for proper form
Explanation:
When you want to increase strength you don't want to exhaust yourself but still you want to challenge yourself out of your comfort zone in a proper way.
You building muscles but you still want to ensure consistency without burning out.
Strength exercises challenges your ability to endure, for example holding a plank challenges your whole body and how long can you endure the position.
At the same time you have to do it properly to ensure that you obtain the right results .
If you don't hold it properly you may injure yourself or not get the desired results .
In order to expand employment opportunities for traditionally disadvantaged groups, the federal government requires agencies and businesses that receive federal funds or contracts to <u>establish policies aimed at ensuring that all job applicants are treated fairly</u>
This is further explained below.
<h3>What is
employment?</h3>
Generally, An employment contract is an agreement between an employer and an employee that specifies the employee's duties and responsibilities in relation to the employment.
In exchange for their services, the employee receives either a salary or an hourly rate.
In conclusion, In order to increase employment opportunities for demographics that have historically been underrepresented in the workforce, the federal government mandates that organizations and businesses that are recipients of federal funds or contracts develop employment practices that ensure applicants for all jobs are given equal consideration.
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