Seborrheic dermatitis, microcytic hypochromic anemia, convulsions, depression, and confusion are symptoms of a vitamin B6 deficiency.
<h3>What is the importance vitamin B6?</h3>
Vitamin B-6 pyridoxine is required for normal brain development as well as the health of the nervous as well as immune systems.
Poultry, fish, potatoes, chickpeas, bananas, and fortified cereals are all good sources of vitamin B-6.
In adults, a lack of vitamin B6 can cause skin inflammation means dermatitis and a red, greasy, scaly rash.
The feet and the hands may feel numb as if they were pins as well as needles.
Thus, vitamin B6 deficiency causes Seborrheic dermatitis, microcytic hypochromic anemia, etc.
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