I would say that the answer is <span>Draft a list of three healthy goals to achieve in three months.
Let's break down the other options to see why they are incorrect.
Writing a list of your favorite foods to eat on your unhealthy eating days, or "cheat" days, is just setting yourself up for failure. You are drafting a list of the unhealthy things you want to do instead of making a plan to eat healthier.
Creating a meal plan that doesn't meet minimum nutritional values is the worst thing you can do for yourself. Nutritional values are the things that keep you going and give your body the energy it needs to go on. If you do not get the nutrition you need, you will meet a lot more health issues than you would if you just eat healthy.
Reducing your running days from three to two isn't so bad, however, it doesn't fit with the question of eating healthier. It doesn't relate directly to healthy eating.
Making healthy eating goals is by and large the best course of action. If you create a plan to eat healthy and stick to it, you will eventually find yourself feeling healthier than ever!
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Grains or meat mostly grains because there more on the lunch menu
1. A LOUD VOICE
2. a motivational speech/voice
3. and the ability to talk to people a.k.a hipnotize them jk xD
Answer:
Explanation:
Dangers refers to situations which cause pain, loss of life or loss of properties to human
beings.
People can experience a lot of dangers in the house such as burglary, robbery, electric shock, fire accident, explosions, falling down due to slippery floor, etc.
In order to prevent accident at home or at work, people need to adhere to safety precautions:
1. Turn off all electric appliances after use
2. Lock all doors and windows to prevent robbery.
3. Always have a fire extinguisher at work or home in case of fire accident
4. Use protective garments at work to avoid contact with dangerous chemicals.
5. Report any unusual findings to the police.
Answer:
negative calcium balance resulting from insuffcient vitamin D and action.
Explanation:
negative calcium balance primarily occurs when intestinal calcium absorption is impaired and fails to balance the intestinal and renal calcium loss.
