Answer: Eating to relieve tension or boredom can result in overeating. At the same time, if you lose your appetite when you are upset or bored, you may miss out on getting nutrients that your body needs.
Explanation:
Flexibility is the range of motion in a joint or group of joints or the ability to move joints effectively through a complete range of motion. Flexibility training includes stretching exercises to lengthen the muscles and may include activities like yoga or Tai Chi
It improves the odds of a peaceful resolution.
A health footprint is, I️t can be seen as the impact of the actions and decisions made by individuals, groups and government have on the health of individuals and communities around the world.
Where are the choices...... High impact aerobic activities that are hard in your joints, examples, jogging, jumping, football, ect
