Communities can reach out to the people and offer them programs such as plans to get fit, Healthier meal options, Getting more fresh air/outdoor time, and how to keep their life plans of living to be as old and healthily and possible.
Well if this is caused by allergies, most allergy meds do cause drowsiness. Try also a nasal spray.
Answer: Are you talking about ligaments? I believe your answer is ligaments, I apologize if I am wrong.