ANSWER: D (( ALL OF THE ABOVE))
<span> mental health is a person’s condition with regard to their physical well being and emotional health is a persons well being.</span>
Answer:
Prolong exposure to stress causes a continuous production of cortisol, which can lead to depression and fatigue.
Explanation:
HPA axis is the hypothalamic–pituitary–gonadal axis. HPA axis is often taken as a body;s stress system, which controls the amount of cortisol and other stress hormones.
Prolong exposure to stress, increases the cortisol production in body. Prolong stress can also cause certain changes to the neurons located in paraventricular nucleus, ultimately resulting in sustained activation of the axis. Long term activation of the axis causes negative feedback mechanism and ultimately causes fatigue, exhaustion, headache and depression etc.
It best described as Changing, through life
for Example :
The older we are, the less we need caloric intake because we do a lot less physical activity
But when we're old our need for fiber intake will increase because we can't digest our food like our younger days
The answer is I guess C.perform atleast moderate intensity exercise each week.
